For us, from them.

Link to profile of featured story : http://milaap.org/fund/manimegalai-and-group/1997?&referrer_id=9350

Latrines. Toilet.Basic sanitation. Or As we like to call it, in the civilized way “Washroom”. A basic amenity of life awarded to all in this modern world. Or so I had thought.  For it does not take a lot to make one. A small enclosure, some basic plumbing and voila, a basic latrine is ready. No longer will the women of your household have to defecate in the open at the price of public shame and insecurity. No longer will they be and other members of the house be exposed to diseases due to the unsanitary conditions.NO longer will anybody have to make long arduous treks into the wild.  Seems just the right thing to do? Right?

Yes it does. But what do you do when the money you earn is barely sufficient to feed you .What do you do when the choice is between necessities like food-clothing and a basic amenity like sanitation. In these conditions sanitation becomes a luxury. And it is this story that I have brought to you. Story of Manimegalai, Amirdham, Amudha, Chellam, and Alamelu. 5 women who have taken it upon themselves to bring water supply and sanitation closer to their home.

A brief introduction from the milaap webpage “Manimegalai, Amirdham, Amudha, Chellam, and Alamelu live in the rural area of Musiri in the Tiruchirapalli district of Tamil Nadu. They are agricultural laborers who work hard to supplement the incomes their husbands bring in, and to provide a decent future for their children. The area they live in has a water supply located about 1000 meters from their homes, and the closest public latrine is 500 meters away. As a result, clean and fresh water is scarce, and they have to depend on the surrounding shrubbery or the darkness at night for privacy to relieve themselves in unhygienic conditions. Consequently, they are subject to illnesses multiple times a year, and the monthly medical bills eat into their meager savings. They seek a loan of Rs.30,000, payable over 18 months, to build a toilet for Manimegalai’s family, and to install water connections for the rest of the group’s homes. This loan will allow their families access to the dignity and basic necessity of sanitation and water in their homes.”

I have taken up this project not only because I believe basic sanitation is a basic amenity everybody should be provided. But also because, I believe we could complete this project that isRaise enough fund for these women to have a toilet that would give them respect, security, and  health. A lot of things from simple toilet.
How can it happen? The reach of my blog is 1000 odd people. Over 200 of them women. If we can donate 500 each, We will complete this loan. We will help make a tangible difference in the lives of these women. I am making it personal, I am making it about what YOU can do. You, right there, reading this blog. It would be just a missed dinner outing to you, but would mean the world to these women. For women everywhere, from us for them.

To donate go on to this page : http://milaap.org/fund/manimegalai-and-group/1997?&referrer_id=9350

Donate.Share. Like MIlaap. Do the best you can and then a little more.

From us, for them.

DUNKIN' DONUTS

                                  

    Place      : N 6, Connaught Place, New Delhi 
    Timings  :  8 AM to 12 Midnight

I am sure by reading the title DUNKIN' DONUTS, you must be mouth-watering their yummy Donuts, Sandwiches and not to forget their brewed coffee. It's my first food review ever! Before I review just a glimpse of the company :

"We're committed to offering a wide selection of foods and beverages so you can enjoy what's right for you."

Ways to Keep yourself Healthy

Teenagers: How to Stay Healthy

Will the habits I have now really make a difference when I'm older?

Yes, 65% of all deaths in adults are caused by heart disease, cancer and stroke. In many cases, these diseases were preventable. Many of the behaviors that cause these diseases begin at a young age. For example, if you use tobacco as a teenager, you're more likely to get heart disease, cancer or stroke when you're an adult.

What can I do now to keep myself healthy?

• Avoid using any type of tobacco product. Try not to breathe second hand cigarette smoke.
• Get regular exercise.
• Eat a healthy diet.
• Always use your seat belt.
• Don't drink and drive. Don't get into a car with a driver who has been drinking alcohol or using drugs.
• Wear protective headgear, such as motorcycle or bike helmets, when participating in sports.
• Never swim alone.
• Talk to your parents or your doctor if you're feeling really sad or if you're thinking about harming yourself.
• Avoid situations where violence or fighting may cause you to be physically injured.
• If you have sex, use condoms to avoid pregnancy and sexually transmitted diseases. (Remember, however, the "safest" sex is no sex.)
• See your doctor regularly.

What might my doctor do?

The doctor might do any of the following to help you stay healthy :

• Determine your risk for certain health problems.
• Measure your height, weight, cholesterol levels and blood pressure.
• Order tests to check your general health or to find certain diseases.
• Provide immunizations ("shots" or "vaccines") to reduce your risk of getting diseases such as mumps, tetanus and hepatitis.

At my age, what should I especially be concerned about?

Car accidents, unintentional physical injury, homicide and suicide are the top killers of teenagers and young adults. Cancer and heart disease can also affect you at this age. Unplanned pregnancy and sexually transmitted diseases (including HIV and AIDS) can cause you social and personal problems, in addition to harming your health.

Do young men have different health risks than young women?

Yes. Young men don't wear seat belts as often as young women do. They're also more likely to carry weapons, to get into physical fights, to use smokeless tobacco or marijuana, to drink alcohol heavily, and to have more sexual partners. On the other hand, young women have some special risks. They try to commit suicide more often and they try to lose weight in harmful ways more often than young men.

Should I talk to my doctor if I'm worried about my health or my body?

Yes. It's important to talk to your doctor if you have any concerns about your health or your body. Your doctor is there to help you.